A Goodbye Letter From the Addict to the Addiction

In a sick way, I know I’ll love you forever but I’m better off without you. There is a movement of people who are rising up above your influence and we are saying we want more for our lives. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO. Oh dear friend Alcohol, what a long, weary road we have traveled together. Let’s move on from this toxic relationship.

• You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety,shame, and guilt.
• But how the hell can I help anyone if I continue on this path.
• I get to decide how I spend my time and with whom I spend it with.
• I just have to do what’s right for me right now, and asking you to follow me isn’t fair to you or the beautiful life you have here.
• But I’ve come to realize that I can’t have you in my life anymore.
• Yep, you joined me for the drive home.

Goodbye letter to alcohol

• Actually, I take that back – you did give.
• I have no idea how I’m ever gonna eat crawfish again.
• I’m gonna really miss you when I fire up the grill.
• As the years rolled on, you were there almost daily.
• Second, this is an activity that they do in every rehabilitation center because it’s effective.

You are an amazing person and deserve someone who can love you fully and deeply. Unfortunately, that person is no longer me. It would be unfair to both of us to go on like this.

• I feel infinitely better from the inside to the outside.
• Your reasons for ending your relationship are your own.
• As good as I felt when I was with you at times, I felt terrible during others.
• You may be talking to your future self with this letter, so providing words of encouragement can be helpful.
• I have looked to you more than any other person or thing in my life.

What is Pink Cloud syndrome In Sobriety?

This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit. Please post only when sober; you’re welcome to read in the meanwhile. If I’m alone, it doesn’t feel so alone when I have my bottle buddy with me. When I’m worried my therapist pouring out of a Coors light bottle could calm me.

• When you stumble, it is tempting to just give up.
• The letter above is just an example, and yours should be focused on your own experience and feelings.
• Stay up to date with Cranstoun, and how we’re advocating to rebuild lives, inspire transformation and empower positive change.
• The friction between your family and me is just too much to bear any longer.
• And I knew there was nothing I could do about it.

Goodbye Letter To My Addiction

For many, cutting ties with an addiction is similar to breaking up a long-term relationship. Going through detox and addiction treatment is effective, but it’s common to enter sobriety feeling like there are unresolved issues. Afterwards, I went to an inpatient treatment center where I made friends with a bunch of other people whose lives, like mine, you had wrecked. We bonded over and shared stories about what you’d done, what you’d made us do. This is my sobriety letter example, a beacon of hope for others who are struggling.

This is the very reason that I created The Alcohol Off Switch blog, and this is the reason that I have decided to share my own letter with you here. Writing therapy is extremely personal and often allows the writer to be able to express themselves in ways that they may not do in other therapies. You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU! I will always cherish our time together, and I wish you the best of luck in all your future endeavors. Your abuse is out of line and I refuse to put up with it for another second of my life. No one deserves to go through what you’ve put me through.

Breaking Up with Addiction: Writing a Goodbye Letter to Addiction

You began to take over my own thoughts and actions. You stood in the way of anyone who tried to become my friend. The only thing is that I didn’t know exactly what rock bottom meant.

When I tried to say good-bye a few months ago, you kept teasing me. So please, don’t make this so damn hard. I hope goodbye letter to alcohol examples one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life.

I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore. You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety,shame, and guilt. Once I got more acquainted with them, I knew they, just like you, weren’t my real friends.

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Was it when I started realizing I’m not present with my kids? You were always too jealous and hateful to let anyone else be most important in my life. Dear Alcohol, You took my life apart, piece-by-piece, and destroyed it. At first I didn’t notice it was you – it couldn’t be, because you were my friend.